• Shaoness book
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business
  • Ancient Wisdom for
    modern business
    Speeches, Workshops, Seminars that will
    change your business

Shaoness

Shaolin training programs for dynamic organisations and determined individuals.

For over 1500 years the legendary Shaolin warrior-monks have studied the three elements of the "human ecosystem" - body, mind, spirit - and have developed a complete philosophy and sophisticated method of training, focused on maximising the performance, effectiveness, serenity and wellness of people. These invaluable ancient wisdoms become an indispensable knowledge in the modern times, where the speed of change dictates that performance and effectiveness must be paramount, yet not to the detriment - as they often unfortunately are - of serenity and wellness, but rather as a logical consequence of both!

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Train the body
to clear the mind.

Clear the mind
to free the spirit.

Free the spirit
to help yourself.

Help yourself to help others.

Needs & Benefits

Maximise effectiveness and efficiency

Maximise effectiveness and efficiency by identifying and implementing key habits which enhance productivity, reduce time and energy misplacement, optimise processes and interactions between individuals and teams.

Understand and develop mindfulness

Understand and develop mindfulness applied to daily personal and team challenges, to embrace a new clarity of vision and purpose, combined with a serene and flexible approach to problem solving and change management.

Amplificate strategic thinking and creativity

Amplificate strategic thinking and creativity by freeing the minds from barriers, allowing the individual's and team's potential to be fulfilled without cognitive and emotive constraints, barriers and fears.

Minimise stress and reduce its negative effects

Minimise stress and reduce its negative effects by adopting stress prevention behaviours or, if necessary, stress reduction methods, aimed at ensuring a serene mental and emotional management of all aspects of life.

SHAONESS Company Programs: the Way of Five Steps

The Shaoness method is composed of five steps. Whilst each step can be chosen individually, it is recommended that they are implemented sequentially in order to ensure maximum results and a true lasting process of positive change within the organisation. From planting the seed to growing the first buds, developing a small tree, growing it stronger and eventually full of fruits, the Shaoness Way of Five Steps follows the idea of cultivation, which is an essential element of traditional Shaolin philosophy.

The way of Five Steps

[ The Shaoness Method ]
STEP ONE
Keynote Speeches
30/60 minutes

Inspirational and motivational events.

STEP TWO
Workshops
2 - 4 hours

A practical introduction to address specific needs.

STEP THREE
Seminars
1 - 2 days

In depth sessions towards important changes.

STEP FOUR
Custom
Min. 1 day

Completely tailored programs for long term development and maximum results.

STEP FIVE
Special programs
3 - 5 days

Intensive Shaolin experiences for individuals or groups.

STEP FIVE
Shaoness Camp

Intensive Shaolin experiences,
for individuals or groups, also in China at the Shaolin Monastery

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Shi Xing Mi

Walter Gjergja

Walter Gjergja – Shaolin Temple secular monk Shi Xing Mi – is a Shaolin Master, trainer, adviser, speaker and writer.

Born in Italy but with mixed European origins, studies Kung Fu WuShu (Chinese martial arts) since age 13 and Chan (Shaolin philosophy) since age 18. Disciple of Grand Master Shi De Yang, with traditional ceremony in the Shaolin Temple has been officially nominated secular warrior monk of the 32nd Shaolin generation, monastic name Xing Mi.

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Upcoming Events

24/01/2019
Lugano / Switzerland
Conference Speech
STEP LEVEL:0
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26/01/2019
Lugano / Switzerland
Lecture
STEP LEVEL:0
LEARN MORE

Events Calendar

  • January
    08/01/2019
    Istanbul / Turkey
    Corporate Seminar
    STEP LEVEL:0
    12/01/2019
    Lugano / Switzerland
    Lecture
    STEP LEVEL:0
    24/01/2019
    Lugano / Switzerland
    Conference Speech
    STEP LEVEL:0
    26/01/2019
    Lugano / Switzerland
    Lecture
    STEP LEVEL:0
Moving Minds

Moving mindsMigliora te stesso con il metodo Moving Minds

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Moving Minds

Programma Shaoness WellnessProgramma di formazione Shaolin & Wellness per singoli e organizzazioni